Sports Physiotherapy & Rehabilitation Centre in Yelahanka

When I met Vallari in August 2025, I was struggling with chronic back pain due to scoliosis and had almost lost hope of running the Berlin Marathon, which I had been preparing for when the injury struck. My condition was so bad that I couldn’t even walk 100 metres without pain. Vallari’s cheerful nature, empathetic approach, methodical assessment, accurate diagnosis, and structured rehabilitation helped me make an incredible comeback. Not only was I able to run Berlin, but I went on to complete several more marathons, including another World Marathon Major - the London Marathon! . ☺️❤️ Recently, I visited Prava, and I must say I was thoroughly impressed. The clinic is equipped with state-of-the-art technology. I underwent a body assessment that helped me better understand the biomechanical gaps we often tend to overlook until our bodies start signalling pain. I also experienced a recovery session, which helped relax my muscles after a long run. Having experienced Vallari’s expertise firsthand, I can confidently recommend her and Prava to anyone looking to improve their movement, address biomechanical imbalances, recover better, and stay active and injury-free. For me, Vallari didn’t just help me recover from an injury; she helped me reclaim my dream of running marathons and achieve multiple podium finishes in my age category. I’ll always be grateful for that! ❤️🏃‍♀️

My experience with Vallari has been extremely helpful and essential in helping me recover my injuries and grow in my career as a professional dancer. Her methods address issues in a detailed and specific way while also not losing sight of the rest of the body and function. The sessions are informative and one can learn from physio sessions to understand one’s own anatomy, movement patterns and dynamics better which increases self-awareness and feels wholesome. This has been amazing! And whether it’s injury related or not, the opportunities to work on yourself and learn are many. Her clinic is spacious, and has all kinds of equipment. It is a pleasing space to be in! I would highly recommend Vallari if you’re someone who cares about your body and wants to learn more about it, or are recovering from injuries! She is amazing!!!

O highly recommend Prava physiotherapy clinic..since my son had a bad leg pain ..she rectified it.. n treated it within a few day he was fine..

I am Raghavendra Prasad, 52 years residing in Bangalore. I had a great experience with Dr.Vallari during my treatment time while I was suffering from L5 S1 Slip Disc problem. I almost suffered for one and half year. I was not able to sit, stand, walk and experiencing significant pain and discomfort. I was admitted in various hospitals and tried all sort of treatments including epidural Injection. Leveraging a mutual connection, I reached out to Dr.Vallari. Her treatment was professional, personalized, and focused on addressing the root cause of the problem. She is very patient, knowledgeable, and explained each exercise and treatment clearly. With Gods grace and her guidance, my pain reduced significantly and I was able to get back to my normal routine within 3 months. I’m extremely happy with the results and grateful for the care and guidance I received. I would highly recommend Dr. Vallari to anyone dealing with back pain or similar issues. Thank you Dr. Vallari for your kind support.

I went to Vallari with a shoulder problem, but her approach has been holistic from the very beginning. She takes the time to understand patterns across all aspects of my life—and, most importantly, makes them make sense. She listens before assuming, observes deeply, and is honest about what she sees and thinks. Very grateful to have someone like her watching, guiding, and training me to be stronger.

Highly recommended! I have a history of a spinal injury and surgery, and today I feel stronger than ever. I’m back to doing everything I love including racket sports and motorcycle riding, without any limitations. A big thank you to Dr. Vallari for the personalized attention & carefully tailored workout plans. Your expertise has made all the difference.

I had a knee issue and was wondering if I could ever walk freely again. But Dr. Vallari is super. She tailors the exercise for your specific needs and is very positive. I am so much more confident on my legs now and back to driving too. Thanks 😊