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Who We Are & What We Do

Prava is a dedicated Sports Medicine and Physiotherapy Centre in Yelahanka bridging the gap between rehabilitation and performance – committed to helping individuals move better, recover faster, and perform stronger, whether you are an athlete or someone managing everyday body aches.

We Focus on Root-Cause Treatment,
Not Just Temporary Pain Relief.
We Combine

  • Evidence-based physiotherapy with strength training
  • Mobility work, Posture correction
  • Biomechanics & Recovery techniques

All under one roof.

What Makes Us Different

At Prava, our uniqueness lies in our movement-first philosophy.

Whether you’re an athlete, a weekend runner, or someone dealing with persistent pain, we focus on the root cause rather than just symptoms.

We design personalised recovery and performance programs that build long-term strength, movement efficiency, stability, and injury prevention, ensuring durable results – not temporary relief.

Dr. Vallari Pejathaya

Sports Physiotherapist

Meet the Founder

Dr. Vallari is a highly experienced Sports Physiotherapist with  extensive experience in musculoskeletal rehabilitation, movement analysis, sports-based injury prevention, and performance enhancement.

She has worked with Indian National Football Teams and elite national-level athletes, bringing high-performance sports science to everyday patient care.

Her approach combines clinical precision with real-world athletic expertise.

Her mission is simple – To help people return stronger – not just pain-free, but performance-ready.