Who We Are & What We Do
Prava is a dedicated Sports Medicine and Physiotherapy Centre in Yelahanka bridging the gap between rehabilitation and performance – committed to helping individuals move better, recover faster, and perform stronger, whether you are an athlete or someone managing everyday body aches.
We Focus on Root-Cause Treatment,
Not Just Temporary Pain Relief.
We Combine
- Evidence-based physiotherapy with strength training
- Mobility work, Posture correction
- Biomechanics & Recovery techniques
All under one roof.
What Makes Us Different
At Prava, our uniqueness lies in our movement-first philosophy.
Whether you’re an athlete, a weekend runner, or someone dealing with persistent pain, we focus on the root cause rather than just symptoms.
We design personalised recovery and performance programs that build long-term strength, movement efficiency, stability, and injury prevention, ensuring durable results – not temporary relief.




Dr. Vallari Pejathaya
Sports Physiotherapist
Meet the Founder
Dr. Vallari is a highly experienced Sports Physiotherapist with extensive experience in musculoskeletal rehabilitation, movement analysis, sports-based injury prevention, and performance enhancement.
She has worked with Indian National Football Teams and elite national-level athletes, bringing high-performance sports science to everyday patient care.
Her approach combines clinical precision with real-world athletic expertise.
Her mission is simple – To help people return stronger – not just pain-free, but performance-ready.
